Rejuvenation
Therapy (
Rasayana Chikitsa)
Tones up the skin and
rejuvenates and strengthens all the tissues, so as to achieve ideal heath
and longevity. Increases 'Ojas' (primary vitality) and improves 'Sattva'
(mental clarity) and thereby increases the resistance of the body. Includes
head and face massage with medicated oils and creams, body massage with
herbal oil or powder, by hand and foot, internal rejuvenate medicines and
medicated steam bath. Herbal baths are also used.
Body Immunisation And Longevity Treatment
(
Kayakalpa Chikitsa)
Prime treatment for retarding the ageing
process, arresting the degeneration of body cells and immunization of the
system. Includes intake of Rasayana (special Ayurvedic medicines and diet)
and comprehensive body care programmes. Most effective for either sex if
undertaken before the age of 50.
Body
Sudation (
Sweda Karma) Medicated steam baths eliminate
impurities from the body, improve the tone and complexion of the skin,
reduce fat and are recommended for certain rheumatic diseases, particularly
for pain. Precious herbs and herbal leaves are boiled and the steam is
passed over the entire body for 10 to 20 minutes daily. Hand massage with
herbal oils or herbal powder improves blood circulation and tones up the
muscles.
Body Slimming
Medicated herbal powder and medicated herbal oil massages and an
Ayurvedic diet of herbal juices are part of the programme.
Beauty Care Herbal face pack,
herbal oil massage, intake of herbal tea etc. improving the complexion and
beautifies the body.
Mental
And Physical Well Being (
Meditation and Yoga)
Mental and physical exercises meant to isolate the ego from the body and
mind - designed to hone your concentration, improve health and help attain
peace of mind through eight stages of training. 1 Disciplined behavior
(yama). 2 Self purification (niyama). 3 Bodily postures such as the lotus
position (padmasana). 4 Control of breathing (pranayama). 5 Control of the
senses (pratyahara). 6 Fixing of the mind on a chosen object (dharana). 7
Meditation (dhyana) and 8 Samadhi - a state of being where you experience
absolute tranquility and well-being.
Overall
Fitness (
Panchakarama Treatment)
A five-fold
treatment for mental and physical well-being - tunes the body, organs, mind,
breath, and nerves and purifies the blood.